Healing Self-Sabotage

15 June 2024, 12:00-1:00 PM EST

Karen Robinson trauma recovery

Your Host

Karen Robinson, MSW, ACSW, LCSW, CCTP-II

Hi! I'm Karen, licensed therapist with 25 years of clinical experience specializing in trauma recovery, anxiety, and depression. I provide holistic care to create transformation and healing for trauma survivors.

Feeling stuck in self-sabotaging patterns that hold you back from reaching your full potential?

If so, I invite you to join my FREE "Healing self-sabotage" Intensive Coaching Session. A transformative event to help you break free from these destructive behaviors and create a positive, fulfilling future for yourself.

Enhance Self-Worth: Healing self-sabotage helps you build a stronger sense of self-worth, enabling you to recognize your value and capabilities, which is crucial for personal growth and achieving your goals.

Improve Relationships: By overcoming self-sabotaging behaviors, you can form healthier, more trusting relationships. This fosters deeper connections and reduces the likelihood of repeating past patterns of distrust and conflict.

Achieve Goals: Healing self-sabotage allows you to set and accomplish goals without being hindered by fear or doubt. This leads to greater personal and professional success and a sense of purpose and fulfillment.

Boost Emotional Well-being: Addressing self-sabotage improves emotional regulation and resilience. You can better manage stress and negative emotions, leading to a more balanced and joyful life.


  • Learn more about the "why" behind your habits and behaviors.
  • You have an opportunity to share from your experience.
  • Received a beautiful notebook for your notes and reflections.
  • Be part of a beautiful, supportive community.
  • Everyone leaves with a hope filled, non-overwhelming action plan.

Sign up now!

Empower yourself to break free from old habits and embrace a new chapter of growth and transformation.

"Allow yourself to break free from destructive patterns."

Healing Self-Sabotage


by Karen Robinson, Msw, acsw, LCSW, cctp-ii

Heal Thrive Dream

What Clients Say About Karen

Forever Thankful

The CBT program Karen did for me was fantastic. Not only did I have fewer trauma-induced nightmares, I became more able to talk about my childhood and relationship with my mother without experiencing anxiety and pain. My favorite exercise was the one where I analyzed the utility of certain thoughts or beliefs, ultimately discarding so many things that were upsetting me as not useful. There were times when I felt like I wanted to give up, but Karen was great at helping to keep me motivated and accountable. At the end, I felt better equipped and more energized to take on life!


Private Client

Forever Grateful

“I met Ms. Robinson after I was assaulted. My sessions with her will impact me for a long time as I needed help and an environment that would allow me to express myself without reservation and judgement. Ms. Robinson provided exactly that, Some of the qualities of Ms. Robinson that stood out to me were that she was very empathetic, easy to talk to, authentic, reliable and a good listener.”


Private Client

Forever Enriched

“Thank you for caring so much about me. I was so touched by your concern when I shared my upcoming medical test with you. I am so grateful that God blessed me with you, and I will never forget how you made me feel. My life will forever be enriched from this experience!”


Private Client

Healing Communication Patterns

Healing Communication Patterns: Solutions for Trauma Survivors

Read More
Understanding Communication

Understanding Communication Challenges for Trauma Survivors

Read More