Courses
All courses...
- All courses...
- Topics
- General
- Access restrictions
- Subscribers only
- Premium course
All courses...
- All courses...
- Topics
- General
- Access restrictions
- Subscribers only
- Premium course
Premium course
Guide
Basic & Advanced Classes to help improve your mental health and wellbeing include stabilizing our moods, improving our sleep, influencing addictive behaviors, decreasing worry and anxiety, and sometimes improving physical health as well.
1 Lessons - None
Subscribers only
Guide
Free Healing Coaching Intensive designed for a transformative experience, empowering you to chart a path forward in your healing.
1 Lessons - None
Cognitive Behavioral Therapy Classes
Basic & Advanced Classes to help improve your mental health and wellbeing include stabilizing our moods, improving our sleep, influencing addictive behaviors, decreasing worry and anxiety, and sometimes improving physical health as well.
Healing Coaching Intensive
Free Healing Coaching Intensive designed for a transformative experience, empowering you to chart a path forward in your healing.