Yes, You CAN Have Kindness and Gratitude After Trauma
After experiencing child abuse, harassment, sexual assault, or domestic abuse, it seems pretty logical that you could be bitter, stuck or miserable.
This mindset certainly happens, but more often, you just crave a better life and don't know how to get there.
Transformational work with your body, mind, and spirit helps you see the possibilities. Simple acts of kindness, practicing the art of gratitude, and allowing yourself to dream again provide all the hope you need and more.
Let me and this ebook be your guide. I have both personal and professional experience with child abuse and trauma. I am still healing and transforming, and my life has been an imperfectly perfect success story!
Get Guided Tips for Acts of Kindness and Practicing Gratitude to Start Healing Today
Resiliency Trumps All
Good news! Research shows that resiliency can trump our past traumatic experiences. Our brains are elastic and we can change. Get tips on self-care and building your resiliency.
We Can All Do With a Little More Kindness
Kindness is healing! Get started today on healing from past traumas, being kind to yourself, and starting a practice of gratitude.
Discover Your Self Care and Path to Healing Today!
About the Author
Karen Robinson, MSW, ACSW, LCSW Coach & Therapist
I'm a service driven social worker, therapist, and coach with 23 years of clinical experience. My clients say I'm genuine, authentic, and a compassionate provider. I specialize in trauma recovery, anxiety, and depression. In my free time, I enjoy reading, writing, and spending time with my family.