Introduction to Suzanne Jean
Suzanne Jean is the Director of Fit4Defense Consulting Ltd. operating a unique anti - bullying program called PowerED. This is a holistic life program that inspires confidence in participants to be heard, safe in the community and free from abuse through assertive communication, self-defense and awareness exercises. Suzanne has over fifty years of experience in the design, implementation and accreditation of community - based programs in the social service field. She possesses lifelong experience as a martial artist with a black belt in karate and an advanced tai chi practitioner. Suzanne is a recently published author of "Bullying Stops Here - Steps to Safety, Strength, Confidence and Empowerment.
NVC - helps you get clear on talking back to your critic, what you are feeling and what you are needing. Awesome to help with mental health and trauma recovery.
Website: https://www.fit4defense.ca/
Suzanne's book: Bullying Stops Here: https://amzn.to/3Xb1ZG1
Connect with Suzanne:
https://www.facebook.com/people/Fit4Defense/100063804272507/
https://twitter.com/fit4defense
Join our supportive group community:
https://healingfromtraumatogether.com/
www.facebook.com/groups/healthrivedream
Connect with me:
Instagram: www.instagram.com/healthrivedream_
Facebook: www.facebook.com/healthrivedream
YouTube: youtube.com/@traumarecoveryexpert
Twitter: twitter.com/healthrivedream
LinkedIn: www.linkedin.com/in/karenrobinson2022/
Website: www.healthrivedream.com/
Podcast: healthrivedreampodcast.com/abuse
Loved this episode? Leave us a comment below.
