Introduction to Chris Dyer
FINDING SAFETY AFTER TRAUMA SUMMIT
Chris will also be joining me as one of the speakers for the Finding Safety After Trauma Summit, happening October 22–23, 2026, from 10:00 AM–5:00 PM ET each day. I’m looking forward to having Chris be part of this special two-day event and sharing more conversations around safety, healing, and moving forward after trauma. Join us: https://hub.htdholisticservices.com/finding-safety-summit
In this episode, I’m joined by Chris Dyer, Strategic Advisor and speaker, for a conversation about finding safety, trusting yourself, and learning to listen to what you need.
Chris works with highly sensitive and empathic leaders who often carry a lot of responsibility. From the outside, they may seem like they have everything together, while on the inside they may feel stretched thin, unsupported, or unsure of what comes next.
We talk about some of the patterns that can make it difficult to trust yourself, especially when you’ve spent a long time taking care of others or trying to meet expectations. Chris shares her perspective on slowing down, paying attention to what your mind and body are telling you, and making choices that feel right for you.
We also talk about self-awareness, the nervous system, compassionate leadership, and what it can look like to move forward without losing yourself along the way.
I hope this conversation reminds you that you don’t have to have everything figured out. Rebuilding trust in yourself can start with simply listening to yourself again.
CONNECT WITH CHRIS DYER
Website: https://www.ChrisDyerConsulting.com
Facebook: https://www.facebook.com/ChrisDyerEmbellishedButterfly/
Instagram: https://www.instagram.com/chris.dyer.creates/
LinkedIn: https://www.linkedin.com/in/chrisdyercreates/
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Podcast: Http://HealThriveDreamPodcast.com/blog
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