Resource Boutique

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Welcome to Heal Thrive Dream, LLC's Resource Boutique! Check here often for updates as this will be a work in progress. I hope you will find helpful, healing, empowering resources that help you thrive while you are here! If you don't find something you need, please let me know and I will explore how I can get the resources you need added.

Please note that we may include my affiliate link for some resources. I only recommend and share links for products I own and love.

Free resources, handouts, and other recommendations coming soon!

Books! My favorite resource!

Trauma Recovery

Spirituality

Emotional Health

Business

Inspirational

Holding a Healing Space

A Free Webinar on Integrating Meditation and Psychotherapy

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Meditation and Psychotherapy

An Online Training Course for Integrating Mindfulness into Clinical Practice

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Self-Care

Make Sure you have a Cute Bag for your items and Keep it Near for When the Unexpected Hits!

Molodo Hobo Bag - Large enough for your self-care goodies!

Jade Infrared Large Heating Pad (best purchase ever!!

Soft Washcloths for Spa Day

Hydrating Hair Mask (Deep Conditioning) I use 1x per month

Lip Treatment Moisturizer & Conditioner I have purchased twice now

Women's Cozy Chenille Socks There are cheaper socks, but when you can, splurge on these!

↠↠ THE BEST ROBE EVER! SUPER SOFT AND COMFY!! ↞↞

Therapeutic Grade Essential Oils

Massage balls - these aren't the exact ones I have, but massage balls are a must for anyone with neck, shoulder, back, hip muscle tension. Foam rollers keep going MIA in my house, so pick me up another one of these too! A massage stick for trigger points is also helpful to have on hand.

Paraffin Wax Machine helps with stress, pain relief & softens skin

Liners, Gloves & Footies - 200 count for wax treatments

Therabath Professional Paraffin Wax Did you know that Paraffin wax helps with pain?? I never knew that! This brand has different senses (14), so pick your favorite!

Therabath Professional Thermotherapy Paraffin Bath can be used:

  • to soothe chronic arthritis joint pain
  • to relax stiff muscles in therapeutic massage for clients and for practioners' self-care
  • prior to therapeutic exercise or during physical and occupational therapy
  • to increase range of motion
  • to relieve dryness from repeated hand-washing
  • for tired, overworked hands or for very dry skin
  • for salon manicures and pedicures or for paraffin facials in spas
  • to warm cold hands, especially in winter
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