Please note that we may include my affiliate link for some resources. I only recommend and share links for products I own and love.
Free resources, handouts, and other recommendations coming soon!
Books! My favorite resource!
Holding a Healing Space
A Free Webinar on Integrating Meditation and Psychotherapy
Meditation and Psychotherapy
An Online Training Course for Integrating Mindfulness into Clinical Practice
Make Sure you have a Cute Bag for your items and Keep it Near for When the Unexpected Hits!
Hydrating Hair Mask (Deep Conditioning) I use 1x per month
Lip Treatment Moisturizer & Conditioner I have purchased twice now
Massage balls - these aren't the exact ones I have, but massage balls are a must for anyone with neck, shoulder, back, hip muscle tension. Foam rollers keep going MIA in my house, so pick me up another one of these too! A massage stick for trigger points is also helpful to have on hand.
Paraffin Wax Machine helps with stress, pain relief & softens skin
Liners, Gloves & Footies - 200 count for wax treatments
Therabath Professional Paraffin Wax Did you know that Paraffin wax helps with pain?? I never knew that! This brand has different senses (14), so pick your favorite!
Therabath Professional Thermotherapy Paraffin Bath can be used:
- to soothe chronic arthritis joint pain
- to relax stiff muscles in therapeutic massage for clients and for practioners' self-care
- prior to therapeutic exercise or during physical and occupational therapy
- to increase range of motion
- to relieve dryness from repeated hand-washing
- for tired, overworked hands or for very dry skin
- for salon manicures and pedicures or for paraffin facials in spas
- to warm cold hands, especially in winter