Self-sabotage can be a form of self-protection. You may have a fear of failure, fear of success, or worry about vulnerability which then could lead to you unconsciously undermining your own efforts to avoid these perceived threats. Can you think of a time that this happened to you?
...Trauma can and does impact your relationships. I know this may be hard to read, or maybe you are already aware of this based on your history. You may have thought your trauma impacted you only. Altering the way your perceive yourself, others around you, and relationships outside of your personal circle. When you experience trauma, it can disrupt your whole world, including your emotional, spiritual, mental, energetic, physical, and relationship health.
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