Adrienne shares how traumatic experiences shaped her sense of safety and affected different areas of her life. She also discusses the practices that have supported her healing, including prioritizing self-care, connecting with supportive people, listening to her intuition, and practicing gratitude.
...Lisa Tickel is a resilient survivor of childhood abuse, dedicated to an inspiring journey of healing and transformation. After spending many years in survival mode, simply trying to get by, Lisa worked diligently to heal and reach a new chapter in her life. Her personal experiences have empowered her to help others embark on their own healing journeys. Her goal here is to help others shorten their suffering and she offers two ways to help others.
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