Lauren Kappel is a sales leader and the founder of Your Boss Vibe, a coaching platform focused on helping women own and articulate their value so they can create better opportunities, increase their income, and show up more confidently in the rooms that matter.
...Your journey to healing after relationship trauma begins with self-compassion. Refuse to carry feelings of guilt or shame (don’t claim the shame for behaviors you didn’t do or were forced to do, or manipulated in doing). You may not have done something differently to prevented the abuse or betrayal. Recognize your feelings are normal but unhelpful is important for your healing.
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