During our conversation, Lizbeth shares more about Internal Family Systems (IFS) and the idea of the “multiple mind.” We talk about how the different parts of us can carry pain, fear, and old experiences, and how getting to know those parts can help us better understand ourselves and our healing.

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Michelle Parker is a licensed independent clinical social worker with over 19 years of experience, working with clients from all walks of life and helping them navigate through life’s challenges. Michelle has a background in psychology and counseling, which allows her to provide a holistic approach to counseling. Michelle holds an independent license in three states. She offers supervision for LMSWs.

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