Adrienne shares how traumatic experiences shaped her sense of safety and affected different areas of her life. She also discusses the practices that have supported her healing, including prioritizing self-care, connecting with supportive people, listening to her intuition, and practicing gratitude.
...Cyndee has worn many hats throughout her life, teacher, counselor, wife, mother, widow, patient, and writer. After spending more than 25 years in education, she now shares her own journey of grief, chronic illness, resilience, and hope to encourage others who may be walking through difficult seasons.
...Lisa Happ is a Certified Trauma and Divorce Coach, Grief Specialist, Certified Narcissistic Abuse Recovery Coach, and Breakup Recovery Mentor. She supports women navigating heartbreak, betrayal, loss, and the aftermath of toxic or abusive relationships—guiding them toward healing, clarity, and empowerment.
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