During our conversation, Lizbeth shares more about Internal Family Systems (IFS) and the idea of the “multiple mind.” We talk about how the different parts of us can carry pain, fear, and old experiences, and how getting to know those parts can help us better understand ourselves and our healing.

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Kendra is an eclectic therapist who is passionate about her clients becoming healthier versions of themselves and believes that anyone who is willing to put forth the genuine effort to achieve personal growth could transform the narrative of their healing journey. Kendra balances accountability and support while helping her clients navigate their daily struggles but also encourages them to take back their power to be autonomous. Kendra advocates for the improved quality of therapeutic services from the person-centered approach and feels that her determination to be a change agent on the local/state government level will have a positive impact on legislation in the near future.

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Therapist confronts childhood abuse, sharing a powerful story of survival, resilience and empowerment in new memoir
SEATTLE – Seasoned psychotherapist Carol Odell’s memoir “Girl, Groomed: A Therapist’s Memoir of Trauma” (She Writes Press, April 22, 2025) is an unflinching exploration of her journey to confront and heal from the complex trauma of childhood sexual abuse within the world of Virginia’s equestrian show-jumping circuit.

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Katarzyna Dodd, a Master of Clinical Psychology (SWPS University, Warsaw) and Theology with a specialization in Spirituality (School of Theology in Chicago). She earned her Emotional Freedom Techniques (EFT) certification under the method’s creator, Gary Craig, in the United States. In 2006, she introduced EFT to Poland, initiating its development in the country.

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Laura K. Connell is a trauma-informed author and coach who helps people heal from the devastating impact of family scapegoating and narcissistic abuse. She writes about these and other dysfunctional family dynamics at her website, laurakconnell.com.

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At the core of Carolyn’s mission lies a profound commitment to our planet. As a dedicated Earthling, she harnesses the power of her real estate license as a catalyst for environmental stewardship. Leading by example, Carolyn serves as the President and Managing Director at Clear Blue Commercial, a trailblazing entity in the realm of commercial real estate.

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