During our conversation, Lizbeth shares more about Internal Family Systems (IFS) and the idea of the “multiple mind.” We talk about how the different parts of us can carry pain, fear, and old experiences, and how getting to know those parts can help us better understand ourselves and our healing.
...Beth Wilson is an intuitive guide, energy healer, international best-selling author and Biomagnetism practitioner. Her work is Spirit-driven and deeply personal. She offers support, guidance, and healing for those navigating transformational shifts, emotional blocks, or a desire to be more fully aligned with soul expression and integrated wellness. She began her career in the U.S. Congress, eventually moving into publishing and media. Her first book, Meditations for New Mothers was a run-away bestseller, selling over 1 million copies. Beth published five additional parenting books to great success. During media tours—radio, TV and speaking—she profoundly connected with others while voicing the joys, anxieties and challenges of parenthood.
...At the heart of her work, Dr. Gertrude Lyons has a deep commitment to helping every individual understand, realize, and own their inherent value, guiding them toward living the life they’ve always dreamed of. Whether it is through her writing, on her retreats, in her corporate workshops (Google, Junto, Accuity Group…), and in her one-on-one coaching, she works directly with people, coaching them with a nurturing, mothering energy that helps them find balance between creating the life they choose to embody and releasing what no longer serves them.
...Neena Perez is a Transformational Life and Business Coach, Chef, Speaker, and host of the podcast Straight Talk No Sugar Added. With over 20 years of experience leading women—whether in high-pressure kitchens or life-changing coaching programs—Neena has a gift for turning purpose into power.
...Lisa Happ is a Certified Trauma and Divorce Coach, Grief Specialist, Certified Narcissistic Abuse Recovery Coach, and Breakup Recovery Mentor. She supports women navigating heartbreak, betrayal, loss, and the aftermath of toxic or abusive relationships—guiding them toward healing, clarity, and empowerment.
...R. Scott Holmes is a quantum healing practitioner, transformational coach, and Amazon bestselling author whose work bridges science, spirit, and the human heart.
...Gloria K. Vanderhorst has 50 years of experience helping preschoolers through adults examine emotional needs and heal from trauma. She has worked with individuals, families, groups, and schools. Our brains record experiences from the moment we are born. Our storehouse of experiences can be used to help us or harm us.
...Shelli Roberts is a Life Alchemist, Transformational Energy Healer, and Success Mentor who works with Awakened Souls who are feeling the Call to Be, Do, and Have more out of their life. Her life experience of narcissistic abuse trauma and inner healing uniquely enable her to empower, guide, and foster healing for spiritual individuals on this same recovery journey so they may understand themselves in new ways that will enable them to become more confident, more successful, more joyful, and to unleash their passion into all aspects of their lives – a lot faster than she did!
...Jennifer is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma. Throughout her life, Jen has learned valuable coping skills and has made it her mission to help others to better understand their own emotions.
...As we navigate through the depths of Nancy’s personal experiences, we unearth the transformative power of confronting our shadow beliefs – those elusive, often subconscious convictions that hold us back from living authentically and embracing true inner peace. Join us as we explore how Nancy’s courageous quest to confront her shadow beliefs became a catalyst for authentic healing and empowerment, offering invaluable insights for anyone seeking to embark on their own journey of self-discovery and growth.
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