During our conversation, Lizbeth shares more about Internal Family Systems (IFS) and the idea of the “multiple mind.” We talk about how the different parts of us can carry pain, fear, and old experiences, and how getting to know those parts can help us better understand ourselves and our healing.
...With over two decades experience in healthcare, the beauty industry, education, and the performing arts, Dr. Melissa brings a refreshingly unique perspective to holistic wellness. As a plus-size burlesque performer, she has experienced firsthand the transformative power of embracing visibility, pleasure, and confidence in a world that often encourages women to take up less space.
...Katarzyna Dodd, a Master of Clinical Psychology (SWPS University, Warsaw) and Theology with a specialization in Spirituality (School of Theology in Chicago). She earned her Emotional Freedom Techniques (EFT) certification under the method’s creator, Gary Craig, in the United States. In 2006, she introduced EFT to Poland, initiating its development in the country.
...Michelle Parker is a licensed independent clinical social worker with over 19 years of experience, working with clients from all walks of life and helping them navigate through life’s challenges. Michelle has a background in psychology and counseling, which allows her to provide a holistic approach to counseling. Michelle holds an independent license in three states. She offers supervision for LMSWs.
...Gloria K. Vanderhorst has 50 years of experience helping preschoolers through adults examine emotional needs and heal from trauma. She has worked with individuals, families, groups, and schools. Our brains record experiences from the moment we are born. Our storehouse of experiences can be used to help us or harm us.
...Complex trauma—trauma that happens over time, often in childhood—can affect every part of your being. As a result of this trauma, you may struggle with anxiety, chronic pain, emotional numbness, and a deep sense of disconnection. Traditional talk therapy is helpful, but healing trauma also requires approaches that reach beyond your mind. That’s where energy healing comes in.
...Have you ever had a strong emotional reaction that didn’t seem to match the situation? Or felt a deep ache in your body that has no clear medical explanation? You’re not alone. These experiences may be signs of unprocessed or “stuck” emotions that have been stored in the cells of your body. This can happen when you suffer any type of upset or trauma.
...Dee Davidson – As a mother of two boys and an entrepreneur in the wellness industry for over two decades, I’ve dedicated myself to empowering women to reclaim their health. Through the Inspiring Women’s Network and as chapter leader of the Boston Business Women’s Network, I foster supportive communities for women to connect and thrive.
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