Complimentary Healing Coaching Intensive For Addictions & Risky Behaviors Post‑Trauma

19 April, 11:00 AM - 12:00 AM EDT

Break free from the cycle of self-destructive behaviors, allowing you to move forward with a sense of hope and clarity

Have you ever found yourself asking:

“Why do I keep doing this, even when I know it’s hurting me?”
“I’m so tired of numbing out, but I don’t know what else to do.”
“I want to stop these behaviors... but I don’t even know where to start.”

I want you to know, you are not alone. And you are not broken.

This free coaching session is an opportunity for you to feel truly seen, supported, and understood. It’s a chance to stop, take a breath, and reflect on the deeper reasons behind the behaviors that are holding you back. It’s a space where healing begins—not from a place of shame, but from understanding and compassion.

You don’t have to pretend that you’re okay when you're not. It’s okay to be where you are—and this coaching session will help you start taking the first steps toward healing from the inside out.

Why This Matters

When we experience trauma—especially trauma we didn't feel safe enough to express or process—we carry that emotional weight with us. Over time, that weight can turn into patterns we don’t fully understand. We reach for things that give us temporary relief—whether it’s turning to addiction, risky behaviors, or just numbing out in other ways.

These aren’t just “bad habits” or signs of weakness. They are survival strategies. These behaviors have been ways to cope with feelings that felt too overwhelming to face. They helped you survive in the moment.

But now? You’re ready for something more—something that doesn’t keep you stuck in the same cycle. You deserve:

  • More peace within your mind and body.
  • More clarity on your choices and your path forward.
  • More control over your life and your decisions.
  • And, most importantly—more healing.

This is for you if:


  • You’ve been through trauma, and it’s still affecting your choices, relationships, or overall well-being.
  • You’re turning to things like drinking, overeating, risky behaviors, or emotional numbing just to get through the day, but you’re ready for a change.
  • You’re tired of feeling stuck in the same cycles of self-sabotage and are ready for something different—a healthier, more fulfilling way of living.
  • You want guidance that’s safe, compassionate, and real—something that doesn’t just brush over your pain but meets you where you are.

What You’ll Get Out of This Free Session

01 Real Talk About Trauma & Behavior

We’ll uncover why you keep repeating certain patterns and how they aren’t a sign of weakness. Understanding what’s behind your actions is key to lasting change.

02 Practical Tools for Healing

Learn techniques to calm your nervous system, manage urges, and feel safe in your body again. These tools are actionable and can be used immediately to regain control.

03 Gentle Coaching

This session is about compassionate support—no pressure, no judgment. I’ll guide you through the healing process, step by step.

04 Support & Community

Healing doesn’t end with one session. You’ll gain access to a supportive community and additional resources to continue your journey, ensuring you never feel alone as you work through your healing process.

Event Details

Save The Date:

Coaching Intensive | 19 April 11:00 AM - 12:00 PM EDT

For Addictions & Risky Behaviors Post‑Trauma

Online via Zoom

Ready to take your next step?

“This isn’t about fixing you—because you’re not broken. This is about creating a safe space for the part of you that’s been hurting, coping, and just trying to survive. Healing is possible—and you don’t have to do it alone. I’m here, and I get it.”

Don’t worry if you don’t have it all figured out yet. Healing doesn’t require perfection—just one step. That’s where the process begins, and it starts here. Take that first step, and let's move forward together.

Host

Karen Robinson

MSW, ACSW, LCSW, CCTP-II

I'm a licensed therapist with 25 years of clinical experience specializing in trauma recovery, anxiety, and depression. I provide holistic care to create transformation and healing for trauma survivors.

What our Clients Say

anonymous

J.S

Private Client

The CBT program Karen did for me was fantastic. Not only did I have fewer trauma-induced nightmares, I became more able to talk about my childhood and relationship with my mother without experiencing anxiety and pain. My favorite exercise was the one where I analyzed the utility of certain thoughts or beliefs, ultimately discarding so many things that were upsetting me as not useful. There were times when I felt like I wanted to give up, but Karen was great at helping to keep me motivated and accountable. At the end, I felt better equipped and more energized to take on life!

anonymous

L.W.N

Private Client

I met Ms. Robinson after I was assaulted. My sessions with her will impact me for a long time as I needed help and an environment that would allow me to express myself without reservation and judgement. Ms. Robinson provided exactly that, Some of the qualities of Ms. Robinson that stood out to me were that she was very empathetic, easy to talk to, authentic, reliable and a good listener.

anonymous

A.E

Private Client

Thank you for caring so much about me. I was so touched by your concern when I shared my upcoming medical test with you. I am so grateful that God blessed me with you, and I will never forget how you made me feel. My life will forever be enriched from this experience!

Read My Latest Blog Posts