Books and More Books!
Welcome to Heal Thrive Dream, LLC's Book recommendations! Check here often for updates as this will be a work in progress. I hope you will find helpful, healing, empowering resources that help you thrive while you are here! If you don't find something you need, please let me know and I will explore how I can get the resources you need added.
Please note that we may include my affiliate link for some resources. I only recommend and share links for products I own and love.
Free resources, handouts, and other recommendations coming soon!
Affiliate disclosure: As an Amazon Associate, I earn from qualifying purchases.
Some of the links below are affiliate links meaning that at no additional cost to you, I will earn a commission if you purchase something using the link.
My Favorite Resource!
Trauma Recovery
- Trauma Recovery & Empowerment
- 101 Trauma Informed Interventions
- The Body Keeps the Score: Brain, Mind, Body, and the Healing of Trauma
- Parenting From the Inside Out
- Trauma Recovery: The Aftermath of Violence
- Women Who Love Too Much
- You’re the Placebo
- No Bad Parts
- Trauma-Informed Yoga for Survivors of Sexual Assault
- The Grief Guidebook
- Healing the Child Within
- Healing the Shame that Binds You
- Garbage Bag Suitcase: A Memoir
- The Ten Principles of Visibility
- Healing from Hidden Abuse
- Know My Name: A Memoir
- What I Wish I Knew
- Look Lush
- The Politics of Trauma
- What Happened to You?
- Trauma, Tresses, and Truth
- Wintering
- The Myth of Normal
- Ancestral Trauma and the Deep Roots of Money Blocks
- The Deepest Well
- The Trauma Heart
- Transforming The Living Legacy of Trauma
- Set Boundaries, Find Peace
- It Didn't Start with You
- Truth and Repair
- Adult Survivors of Toxic Family Members
- Therapeutic Yoga for Trauma Recovery
- The Practical Guide for Healing Developmental Trauma
- The Story You Need to Tell
- Homecoming
- Healing Trauma Through Self-Parenting
- Gaslighting
- Complex PTSD: From Surviving to Thriving
- It's OK That You're Not OK
- Your Inner Child
- Worthy: How to Believe You Are Enough and Transform Your Life
Emotional Health
- Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
- The Anxiety & Phobia Workbook
- Mind Over Mood
- The Feeling Good Handbook
- The Beast: A Journey Through Depression
- The Ghost In the House: Motherhood & Depression
- 10% Happier
- Why We Sleep
- Crucial Conversations
- A Hard Place to Leave
- The Major Method
- Discipline Is Destiny
- Nobody Knows the Trouble I’ve Seen
- Peace with Self, Peace with Food
- Burnout
- Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Toxic Relationship Recovery
- Energy Medicine for Women
- Apologies That Never Came
- Good Night, Brain: 7 Sleep Hacks to Beat Insomnia:
Inspirational
- Getting Past Your Sh*t
- The Four Agreements
- Atomic Habits
- The Book of Joy
- Mindset
- S.U.M.O (Shut Up, Move On)
- The Chimp Paradox
- Rising from the Ashes
- Self-Compassion
- The 5 Second Rule
- Mastering Your Mean Girl
- Wake up! The Powerful Guide to Changing Your Mind About What it Means to Really Live
- Believe IT: How to Go from Underestimated to Unstoppable
- 4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere!
- 1,000 Places to See Before You Die
- The Connected Parent
- A Year of Self-Care
- The Master Plan
- The 12 Week Year
- Wanderess
- The Upgrade
- The Catch Me If You Can
- Speak
- Becoming
- Nonviolent Communication
- Lighter: Let Go of the Past
- Love Affirmations
- Love Yourself Like Your Life Depends on It
- The 5AM Club
- Trust Your Vibes
- The Understory: An Invitation to Rootedness and Resilience from the Forest Floor
- Loud Woman: Goodbye, Inner Good Girl!
