It has been a tough week. You have had little to no sleep, you feel like you are constantly on edge, and everything feels like it is too much. You are not alone. Many people experience these symptoms after experiencing trauma. However, there are ways to help manage these symptoms and have a fun and relaxing weekend.Before we discuss tips on having a fun and relaxing weekend after experiencing trauma, let’s look at getting things done so we can truly enjoy our precious weekend time.
July 30, 2022
General