The holiday season often conjures up images of warmth, joy, and togetherness with family and loved ones. Doesn’t this remind you of the sappy Hallmark movies? For many of us, the holidays can feel heavy. Just even thinking about the holidays can bring up unpleasant memories as well as a fair share of family drama and stress. Whether it’s disagreements, unresolved conflicts, or simply the pressure to have a perfect holiday, coping with family dynamics during this time can be challenging.