I haven’t posted in a few weeks as my mother-in-law passed away. Prior to passing, we had a rough go of trying to get her as comfortable as possible. A memory that stands out is trying to follow the directions of the emergency hospice nurse while crushing meds with warm water to administer by syringe.
Ladies, Are You Thriving at Your Fullest Potential?
This Is Your Home for Encouragement, Inspiration, Healing, Dreaming and Thriving
Do You Ever Feel Like ...
Your source of internal energy is running dangerously low?
Your household is a never-ending spewing of more stuff on the to-do list?
You feel disconnected from your body and don’t even feel comfortable in your own skin anymore?
You are constantly questioning yourself and your decisions?
Your job or your business feels repetitive, boring or headed for a major burn out?
You’ve struggled to connect with your partner or your relationship isn’t where you’d like it to be?
You’re daydreaming your life away with fantasies of … something else, something more … but you’re aren’t sure exactly that that looks like?
If so, you're in the right place and it's time for a change.
It's Time for You to Heal, Thrive, and Dream Again.
We're Here to Help Women Heal and Thrive
Before you can dive into a dream life, or a thriving career, or make any other important changes, you need to do some of the deeper work. You need clarity. You need support. You need guidance from those who’ve been there, done that, and come out the other side.
If you’re ready to explore, dig in, find clarity, or get the support you need for taking action on the next steps in your life, then it’s time to reach out and work with Karen at HealThriveDream Inc.
In the Heal Thrive Dream community you will access to a variety of free resources on healing - blog posts, podcast episodes, ebooks, journals, and more to come in our online boutique.
Book a quick 15-min chat with Karen to get at least 1 actionable tip on healing and discover if you'd like to work together further on your healing journey.
We offer a mix of group and private (one-to-one) coaching sessions.
Pay-What-You-Can Peer Support Groups
Karen is proud to work with organizations that bring support and healing to all and include affordable options for those struggling. You're not alone and there is help available.
Eating Disorders 18+ Virtual Peer Support Group - for those struggling with anorexia, bulimia, body dysmorphic disorder, or those simply wanting to talk about body image, all are welcome.
Healing and Recovery from PTSD + Trauma Virtual Peer Support - this group welcomes a broad range of people, from those with recent PTSD to dealing with trauma from childhood events.
About Karen + Heal Thrive Dream
I'm a service driven social worker, therapist, and coach with 23 years of clinical experience. My clients say I'm genuine, authentic, and a compassionate provider. I specialize in trauma recovery, anxiety, and depression. In my free time, I enjoy reading, writing, and spending time with my family.
Here’s what clients have said about Karen
We work with an amazing range of clients - in groups, one-to-one and through our other programs.
We offer therapy sessions via teletherapy or in person for those who live in Virginia. If you are interested in transformational coaching services, I can work with anyone from around the world. If you are looking for a particular item as you recover from grief, loss, rejection, trauma, we can likely accommodate you, contact us!
Thank you for caring so much about me. I was so touched by your concern when I shared my upcoming medical test with you. I am so grateful that God blessed me with you, and I will never forget how you made me feel. My life will forever be enriched from this experience!
Calm and Supportive
I have a lot of admiration for Karen. She is one of the most professional persons I’ve worked with and I appreciate her calm and supportive manner.
Changed My Life
I just completed my first month off insulin and am doing very well. Hit my December goal of being under 200 lbs this morning! Thank you so much, your wonderful work has changed my life and my partner’s. Never dreamed we could be at this point.
Check Out Our Blog Posts
PPE and Me Happy Sunday, everyone. I know it can feel like another day of the week for those of you isolated in your homes going stir crazy waiting for the pandemic to end. I haven’t gotten to experience that yet as I work full time in a military hospital and work most days. I
Thank you for reading my blog again this week! I’m super proud that I have managed to post each week as that is my current goal. Thank you for being with me as my blog still needs transforming and this is still in the works! For today’s blog, I thought it would be fun to