During our conversation, Lizbeth shares more about Internal Family Systems (IFS) and the idea of the “multiple mind.” We talk about how the different parts of us can carry pain, fear, and old experiences, and how getting to know those parts can help us better understand ourselves and our healing.
...Devorah Hake Brinckerhoff is a professional artist and transformational guide who developed Soul Portraits, a healing methodology that combines artistic expression with spiritual and emotional work to help people transform trauma into empowerment.
...Betsy Holmberg, PhD, is an award-winning psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today, and has been featured in radio, television, and podcasts. Her first book, Unkind Mind, comes out June 1 by New Harbinger Publications. Before settling into writing and therapy, Betsy ran the global behavioral health service line at McKinsey & Company, a premier consulting firm. She also worked at Harvard and co-authored several peer-reviewed academic journal articles on non-suicidal self-injury and suicidal thoughts. She is trained in Cognitive-Behavioral and Dialectical Behavioral therapies and has treated clients of various ages and presentations. Betsy received her doctorate, master’s and B.A. in Psychology from Duke University.
...Aly Angel is a Nurse Practitioner and U.S. Army Veteran. She began her career caring for the underserved, uninsured and underinsured community. She believes in the importance of giving back and paying it forward. She has lived in different states and countries and has a wealth of knowledge of cultural awareness and cultural competence. She has served on various committees in a variety of organizations. She is alumni of the AANP Executive Leadership Program. Aly l has served as an item writer, item reviewer and now serves on CMSRN Test Development Committee for the Medical-Surgical Nursing Certification Board (MSNCB). She currently serves on the Illinois Society for Advanced Practice Nursing (ISAPN) Awards Committee and Program Committee. She is the Nurse Practitioner in Women’s Health (NPWH) Regional Community Chair for the Great Lakes Region.
...Steve Nagib is a board-certified athletic trainer, holistic wellness guide, and community builder on a mission to help modern professionals heal, perform, and live without leaving themselves behind.
...Linda Feig Knipe is a retired Medina High School counselor. Knipe is a Rotarian, sits on the board of Genesee Orleans Regional Arts Council, and is an active church member. She holds a Bachelor’s Degree in Psychology from SUNY Potsdam and a Master’s Degree and Certificate of Advanced Studies in Counselor Education from SUNY University at Buffalo.
...Victoria Ellen is a survivor, the mother of two adult children, a wife, and an executive incorporate America. In 2023, she published her first book titled “Painting in the Rain: A True Story of Trickery and Triumph.” Victoria speaks for corporate events, is featured as a guest on pod casts and does book signing events for local organizations in the Cincinnati area. She is passionate about sharing her inspirational story with the world.
...Cheryl Stelte is a spiritual coach, master healer, speaker, best-selling author of three books, and the CEO and founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program.
...Annie Emprima is a doctor of metaphysics. She researches the impact of emotions and traumas on mind, body, and life. In 2016, she experienced a grand spiritual awakening during a difficult military deployment to the Middle East. Since then, she has used her personal experiences to help others heal trauma and expand their spiritual gifts.
...Michelle’s journey to releasing all traumatic pain is nothing short of extraordinary. Episode 110 unravels the empowering path she took, guiding us through the darkest corners of her past and revealing the transformative power of healing. From childhood wounds to heartbreaks and losses, this captivating story will leave you spellbound as Michelle shares her secrets for letting go and finding inner strength. If you’ve ever felt weighed down by your own trauma, prepare to be inspired as Michelle’s raw vulnerability paves the way for a brighter future.
...Money touches every area of your life. Cleaning up your relationship with it will make you even more money. Melissa Ternes is a Wealth and Money Coach and Speaker. Her unique approach, marrying the woo and the do of money, blends brain and body science, with NLP, practical strategies and your unique money history to unblock your profits.
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