Struggling to make sense of all the ideas swirling around in your mind?
Unlock your potential within yourself that may have been previously untapped or dormant with this Complimentary Gift
I Have A Dream Journal
I Have A Dream
Experience more happiness, fulfillment, and productivity in every area of your life.
- Through writing exercises and reflective activities, you can gain greater insight in your life.
- Keeping a positive outlook on life and improve your mental health.
- Writing in a journal can be a form of self-care and can help you to relax and de-stress.
- Reduce anxiety, improve relationships, and develop a healthier sense of self-worth.
- By working through this journal, you will begin to feel better about yourself and your future.
What's inside the I Have A Dream Journal
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The I Have A Dream Journal allows you to detect patterns in your dreams to see reoccurring themes, images, characters or events. Keeping this journal is a perfect way to document your dreams. A dream journal does more than ensure you remember your dreams. It can help you make sense of them. It allows you to observe and analyze your subconscious mind. It can help you learn a little more about yourself. Dream journals can help you work through life’s challenges, subconsciously solve problems and come to terms with various situations. Journaling in itself is very therapeutic and can lead to better psychological and emotional health. It can help regular negative emotions which may in turn lead to fewer mental and physical ailments.
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Heal Thrive Dream, LLC wants you to feel better in every aspect of your life because you deserve to heal. You deserve self-awareness, self-compassion, and self-kindness. Please stop judging or beating yourself up and embrace self-care. There is only one you and you matter.
Trauma Recovery Expert
I'm a licensed therapist with 24 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships. Follow me: Karenrobinson360.com