Millions of women suffer from trauma, abuse, and neglect every year.
Most of them do not receive the help they need to heal from trauma.
This is Us: Our Healing From Trauma Together Community
How to Heal Painful Trauma and Finally Live the Shame Free Life You Deserve
A safe and supportive space for women who have experienced trauma. Providing tools and resources to help heal and move forward in life. Our community is here every step of the way, a place of hope, courage, and compassion.
Trauma Recovery Expert
I'm a Licensed therapist with 24 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships.
What are the Member and Scholarship Recipient Benefits?
Community Support (Forums)
Members will be a part of an open forum discussion with other women to ask questions and get support. This will help members to not feel alone.
Group Coaching Calls (Zoom)
Two live calls are held each month (I strongly encourage members to attend at least one of them). There is tremendous value in participating on these calls. Any teachings I do during the call will be recorded. I will not record personal conversations as we take your privacy seriously.
I am a wordsmith at creating short, effective affirmations that really work. I will teach members how to use affirmations effectively and provide other helpful tips. Our affirmations empower women to identify who they desire to be, feel more grounded in their bodies, and more aligned in their souls.
Members will receive one recorded course a month, based on the monthly theme they can watch anytime. There is also a complimentary workbook for documenting recovery throughout the program. Workbook can serve as a place to reflect thoughts and action steps. Small steps can lead to big wins.
Each month during our coaching calls, members will get help with:
- actionable goal setting
- developing cognitive & behavioral habits
- building confidence skills
These actionable steps will help achieve healing and recovery goals.
These exercises complement each month's theme. They will encourage you to dig deeper while also practicing self-compassion.
These help members:
- develop greater self-awareness
- visualize your dreams
- practice healthier living
Welcome to Transformation Our coaching guide
Members guide comes with habit trackers, calendars, a self-care planner and much more...
Benefits For Sponsors
Tax deduction, giving back to your community, and taking ACTION towards making a REAL difference in a survivor's life for only $28 per month.