Podcast EP118: Healing through Self-Connection with Jana

By Karen Robinson

Heal Thrive Dream 

In this episode, Jana shares her powerful journey of healing from trauma through self-connection. Learn how she overcame her past struggles and discovered the path to inner peace and healing. You’ll be inspired by her story and gain valuable insights into your own healing journey.


  • Gain valuable insights and strategies for healing trauma through self-connection, leading to improved mental and emotional well-being.
  • Learn practical techniques and tools to foster a deeper connection with oneself, resulting in greater self-awareness and personal growth.
  • Hear personal stories and experiences that inspire and empower individuals to embark on their own healing journey, offering hope and encouragement.

Introduction to Jana Wilson

Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypno therapist, Heart Math Facilitator, and founder of the Emotional Healing System. For the past two decades, she has taught thousands internationally in group and private retreats. Jana trained with best-selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off the grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga, and watching documentaries.

Self-love is the balm that heals our inner wounds, nurturing our souls back to wholeness.

Website: http://www.emotionalhealingretreats.com/

Jana's book:
Wise Little One

Book recommended by Jana:
Many Lives, Many Masters by Brian L. Weiss

Connect wth Jana:
emotional_healing_retreats - IG
janawilson2017 - FB

Watch the full video of this episode. 

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Karen Robinson

  Karen Robinson  

About the Author

I'm licensed therapist with 25 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships.

Are you a survivor in need of HOPE?