Podcast Episode 59: Heal Thrive Dream Guest: Sarah Vallely

By Karen Robinson

Heal Thrive Dream 

Sarah Vallely has been helping people reduce stress since 2001. She is the founder of TSD Mindfulness, a virtual meditation center. She is also the host of the podcast The Aware Mind where she and her co-host explore mindfulness teachings, strategies and science.

TSD Mindfulness website: https://www.tsdmind.org/

Podcast: https://www.sarahvallely.com/podcast

Website: https://www.sarahvallely.com/

Watch the full video of this episode. 

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Karen Robinson

  Karen Robinson  

About the Author

I'm licensed therapist with 25 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships.

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