Podcast Episode 74: Unpacking Self-Love with Tasha Champion: From Gaslighting to Empowerment

By Karen Robinson

Heal Thrive Dream 

When Tasha Champion was awakened by God to make the biggest change in her life, she embarked on a healing journey to discover her true self, worth and purpose, overcoming the gaslighting and lack of support from her childhood to become a Shenomenal Woman and mentor others.

"I found that emotions were part of my beauty. It was part of who I was. And as I took this journey, I found my mentor and we started working together. I got a chance to really see who I was outside of titles...and I discovered life, I discovered happiness, I discovered purpose. And what I found was all of that was already in me."

Tasha Champion is a triple negative breast cancer survivor, single mom of four and a spiritual growth and empowerment coach. She specializes in supporting women through their transformation of self-love, value, authentic happiness, and empowerment.

Tasha Champion was living a life that she was unhappy with and felt she was not worthy of living a better life. Then one night, God awoke her and challenged her to make a big change in her life. She took a healing journey to discover her identity and began to understand her worth. Through her own healing, she was able to understand and empathize with her children's emotions better, allowing her to create a safe, judgment-free space for them. When she was faced with the diagnosis of aggressive breast cancer, she accepted it as part of her purpose and used it to bring other women along her journey. She read books, listened to audio books, and watched videos to fill her spirit with positivity. Eventually, she became a visionary author of two Amazon bestsellers, inspiring!

In this episode, you will learn the following:

  1. How did Tasha Champion's healing journey lead to her understanding her own worth and value?
  2. What strategies did Tasha Champion use to cultivate a safe, judgment-free space for her children?
  3. How did Tasha Champion reframe her experience of losing her ex-husband and finding purpose in her breast cancer diagnosis?


Tasha’s Books:

Books recommended by Tasha:

The Four Agreements by Don Miguel Ruiz

The Universe Has Your Back by Gabrielle Bernstein

Other episodes you'll enjoy:

Connect with Tasha: 

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Watch the full video of this episode. 

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Karen Robinson

  Karen Robinson  

About the Author

I'm licensed therapist with 25 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships.

Are you a survivor in need of HOPE?