Stephan Neff is an anaesthetist, bestselling author, speaker, show host, and he bakes a mean cheesecake! He has made it his mission to demystify mental health problems and addiction. Stephan has experienced depression, anxiety and PTSD; he did not have good coping skills and relied on alcohol to numb his pain.
Stephan now helps to support others as both as a medical doctor and as a patient. He knows what he's talking about and wants you to live a life so wonderful that chemical substances have no role to play.
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