Podcast Episode 81: Turning Challenges into Opportunities: Skills for Growth and Transformation with Teresa Lodato

By Karen Robinson

Heal Thrive Dream 

Challenges are inevitable. Whether it's in our personal or professional lives, we are faced with obstacles that can either break us down or make us stronger. But how do we turn these challenges into opportunities? How do we develop the skills to grow and transform in the face of adversity?

In this podcast episode, we will explore just that. We will hear from experts who have overcome their own challenges and utilized them as a catalyst for growth and transformation. From learning new skills to developing resilience and adaptability, listeners will gain valuable insights on how to tackle challenges head-on and use them as an opportunity for personal development.


  • Learn valuable skills for personal growth and transformation.
  • Discover how to turn challenges into opportunities for success.
  • Gain insights from expert Teresa Lodato.
  • Access a free resource for improving your life and career.
  • Get inspired to tackle obstacles and achieve your goals.
Turning Challenges into Opportunities: Skills for Growth and Transformation with Teresa Lodato

Introduction to Teresa Lodato

Teresa Lodato As a former stressed-out financial services executive of a Fortune 500 firm, Teresa specializes in teaching stressed out adults and teens the skills needed to navigate challenging times and offers guidance along their journey of Becoming Aware®.

Using cutting edge techniques and proven strategies based on neuroscience and psychology, her clients fully align with their inner knowing optimizing mental, emotional and physical well being while achieving extraordinary results. Teresa is an author and speaker in addition to being a highly sought-after coach for forward-thinking individuals and organizations. checkout her website at www.teresalodato.com/

Turning challenges into opportunities, we open the door to developing new skills and unlocking our potential.

Watch the full video of this episode. 

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Karen Robinson

  Karen Robinson  

About the Author

I'm licensed therapist with 25 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships.

Subscribe to receive emails when we publish new blogs and more healing tips from us!

Are you a survivor in need of HOPE?