Unhealthy relationships can be incredibly challenging to navigate, especially when you don't know where to turn for support or guidance. Whether it's a romantic relationship, friendship, or family dynamic that's causing you distress, the first step to healing is often learning how to recognize red flags and establish healthy boundaries.
In this podcast episode, we'll be discussing some of the most common signs of unhealthy relationships and offering practical tips for how to handle them. From setting clear communication expectations to seeking professional help when needed, our guests will share their insights on what it takes to break free from toxic dynamics and cultivate healthier connections in your life. So if you're ready to learn more about how to create a positive and fulfilling social environment, tune in now!
IN THIS PODCAST EPISODE:
- Gain the skills and knowledge needed to manage difficult relationships in your life.
- Develop a deeper understanding of how to communicate effectively with challenging people.
- Learn how to set healthy boundaries and protect yourself from emotional harm.
- Gain confidence in your ability to navigate complex interpersonal dynamics.
- Improve your mental health and overall well-being by learning how to handle unhealthy relationships.
Introduction to Shannon Petrovich
Shannon Petrovich earned her Bachelor’s degree from Bowdoin College, and her Master’s in Social Work from the University of Connecticut. She completed her clinical licenses in Social Work and Substance Abuse Counseling, and is a Board Certified Diplomate in Clinical Social Work. She launched a YouTube channel, TherapistTalks to share information, insights, perspectives and strategies on mental health issues. She has over 1.5million views, 24k subscribers, an 130 videos and livestreams. In May 2022 she published Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships. It has already earned #1 Amazon Bestseller status in 8 categories including Codependency, Self-Help for Abuse, and Personal Transformation.
Unhealthy relationships can be difficult to navigate, but you don't have to do it alone - seek help and learn how to handle them.
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