Podcast Episode 85: Unveiling the Unbelievable Transformation of a Woman: Meet Sonya Joy Mack

By Karen Robinson

Heal Thrive Dream 

In this podcast episode, we delve deep into the incredible story of Sonya Joy Mack - a woman who has undergone an unbelievable transformation. From her childhood in poverty to becoming a successful entrepreneur and life coach, Sonya's journey is nothing short of inspiring. Despite facing multiple setbacks and challenges along the way, she has managed to overcome them all with sheer determination and resilience.

Through this interview, listeners will get a glimpse into Sonya's world and learn about the key factors that enabled her to turn her life around. From mindset shifts to taking action towards achieving her goals, Sonya shares valuable insights that can help others embark on their own journey towards personal growth and success.


  • Get inspired by Sonya Joy Mack's incredible transformation and learn how to make positive changes in your own life.
  • Hear firsthand from Sonya about her journey to becoming the best version of herself, and gain valuable insights and tips for your own personal growth.
  • Discover how Sonya overcame obstacles and challenges to achieve her goals, and be motivated to do the same in your own life.
  • Gain a new perspective on what's possible for yourself and your life, and be inspired to take action towards your own transformation.
  • Enjoy a captivating and engaging podcast episode that will leave you feeling empowered and motivated to make positive changes in your life.
Unveiling the Unbelievable Transformation of a Woman: Meet Sonya Joy Mack

Introduction to Sonya Joy Mack

Sonya Joy Mack has treated grief and illness for over fifteen years as a Physician Assistant. In the grief of her mother’s passing, Sonya created The LIVE JOY LIFE, an organization that empowers women through community, mindset, and the LIVE JOY principles, to live in the joy God intended by giving their pain a purpose. Her debut book “This Changes Everything: When Death No Longer Has the Final Say,” is a story of hope, humor, and healing for those who grieve, and encouragement to follow your God-given dreams. Her work can also be seen as a guest blog for “Find Your Harbor,” “The Well Des Moines,” “Des Moines Mom Collective,” and in the Guideposts compilation “In the Arms of Angels". Sonya continues to advocate for a treatment and cure for ALS, the disease that took her mother’s life.

Every transformation is filled with the potential for something remarkable; take the time to uncover it.

Sonya would like to invite you to join her on Instagram@sonyajoymack, Facebook at www.facebook.com/SonyaJoyMackAuthor, or become a part of the LIVE JOY LIFE family at www.sonyajoymack.com.

“This Changes Everything: When Death No Longer Has the Final Say,”

Other books recommended by Sonya:
It Is All Under Control by Jennifer Dukes Lee
Destiny by TD Jakes
The Power of Positive Thinking by Norman Vincent Peel

Books recommended by Karen during the show :
The Body Keeps the Score by Bessel van der Kolk
The Feeling Good Handbook by David Burns
The Anxiety and Phobia Workbook by Edmund Bourne
Man’s Search for Meaning by Viktor Frankl

Other episodes you'll enjoy:
The Power of Self-Care for Women Survivors of Abuse and Trauma with Laura Gisborne
Unlocking the Secrets of Complex Trauma w/ Serafina Christine
Heal Thrive Dream Guest: Tasha Champion

Connect with Sonya:
Instagram: www.instagram.com/sonyajoymack/?hl=en
Facebook: www.facebook.com/sonyajoymackauthor/

Join our supportive Facebook group community:

Connect with me:
Instagram: www.instagram.com/healthrivedream_
Facebook: www.facebook.com/healthrivedream
YouTube: youtube.com/@traumarecoveryexpert
Twitter: twitter.com/healthrivedream
LinkedIn: https://www.linkedin.com/in/karenrobinson2022/
Website: www.healthrivedream.com/
Podcast: https://healthrivedreampodcast.com/abuse

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Karen Robinson

  Karen Robinson  

About the Author

I'm licensed therapist with 25 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships.

Are you a survivor in need of HOPE?