Heal Thrive Dream Guest: Dr. Stefan Zavalin

By Karen Robinson

Heal Thrive Dream 

The Heal Thrive Dream Podcast
The Heal Thrive Dream Podcast
Heal Thrive Dream Guest: Dr. Stefan Zavalin

Dr. Stefan Zavalin is a physical therapist and avid mover. He has seen the decreased expression of human movement for many years and has a passion for using his skills to bring that back into our lives. Through consistent reinforcement of good movement through fitness classes or other outlets, he incorporates mindfulness and emotional fitness along with nutrition in his trainings.

FB: https://www.facebook.com/stefan.zavalin/

Book: https://www.amazon.com/Sit-Less-Evolve-Without-Compromising/dp/B09PM74BPD

TEDx Talk: https://www.youtube.com/watch?v=Fbaau4DQoWA

Podcast: https://lovetomove.podbean.com/

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Karen Robinson

  Karen Robinson  

About the Author

I'm Licensed therapist with 24 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships.  Follow me: Karenrobinson360.com

Are you a survivor in need of HOPE?