Stephan Neff is an anaesthetist, bestselling author, speaker, show host, and he bakes a mean cheesecake! He has made it his mission to demystify mental health problems and addiction. Stephan has experienced depression, anxiety and PTSD; he did not have good coping skills and relied on alcohol to numb his pain.
Stephan now helps to support others as both as a medical doctor and as a patient. He knows what he's talking about and wants you to live a life so wonderful that chemical substances have no role to play.
Website: https://mystepstosobriety.com/
IG: www.instagram.com/stepstosobriety/
Join our supportive Facebook group community:
www.facebook.com/groups/healthrivedream
Connect with me:
Instagram: www.instagram.com/healthrivedream_
Facebook: www.facebook.com/healthrivedream
YouTube: youtube.com/@traumarecoveryexpert
Twitter: twitter.com/healthrivedream
LinkedIn: www.linkedin.com/in/karenrobinson2022/
Website: www.healthrivedream.com/
Podcast: https://healthrivedreampodcast.com/abuse
Loved this episode? Leave us a comment below..
